How Do I “Be Happy?”

Last time I asked: “Why am I Here and What is My Purpose” and I received a simple yet strange answer of “Be Happy.” Now I want to know how I am supposed to “Be Happy” what with all of the turmoil in the world: terrorism, disease, homelessness, famine and obesity, drought, and so forth. Shouldn’t I be focused on trying to help rid the world of these horrors?

Being surrounded by negatives can make it very difficult to allow one to live and be happy. But being happy does not mean that one has to let go of principle. No one dislikes seeing harm come to another more than I. But if I let that negative drive my life into a place of darkness I will never be able to feel the Good that I have affected in my efforts to help. If I stay negative I will only see negative. If I only see negative then there is no hope for ever being happy. On the other hand, if I am happy and intent on affecting a positive change in the world, I can experience the joy of accomplishment. I can feel the love grow within myself and my community and I am much more willing to continue my good work.

When was the last time you were in a crappy mood and said to yourself: “There is a need here and I believe I have what it takes to bring a positive change.” What is more likely to have come out of your mouth in your foul mood is something like: “Screw it!” (Be honest with yourself now.)

What feels better to you: being happy or living with a negative attitude?  I am going to go out on a limb here and say that I’ll bet you feel better happy than not happy.

My question to you, then, is What makes you happy?

Let’s go over some ways of finding out in our next discussion.

PS: If you disagree with what I am saying, give me some feedback and let’s start a dialog.

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